Aydin
New member
Can I build muscle on 2500 calories?
A 2500 calorie diet is designed to help build lean muscle while burning excess body weight. This diet is perfect for weight training because each meal of the day is packed with high-quality protein to promote tissue repair and lean muscle growth. A 2500 calorie diet is enough for the body to perform at optimal levels.Sep 15, 2024
A 2500 calorie diet is designed to help build lean muscle while burning excess body weight. This diet is perfect for weight training because each meal of the day is packed with high-quality protein to promote tissue repair and lean muscle growth. A 2500 calorie diet is enough for the body to perform at optimal levels.Sep 15, 2024