Aydin
New member
Was keep fit a real thing?
The Keep Fit Association is a long-established body from 1956 and is dedicated to the provision of safe and effective exercise, movement and dance. KFA exercise is based on Rudolf Laban's principles providing an holistic workout with functional fitness through creative choreography.
The Keep Fit Association is a long-established body from 1956 and is dedicated to the provision of safe and effective exercise, movement and dance. KFA exercise is based on Rudolf Laban's principles providing an holistic workout with functional fitness through creative choreography.