Tolga
New member
What are the 5 most important rules of a vegan diet?
5 diet rules vegans get rightEat foods that are in season. This isn't a steadfast vegan "rule," but many people who consciously choose to eat vegan are also making other conscious (or even unconscious) decisions. ... Fill up with fiber. ... Plant your protein. ... Eat those good-for-you fats. ... You may need to supplement.Aug 24, 2017
5 diet rules vegans get rightEat foods that are in season. This isn't a steadfast vegan "rule," but many people who consciously choose to eat vegan are also making other conscious (or even unconscious) decisions. ... Fill up with fiber. ... Plant your protein. ... Eat those good-for-you fats. ... You may need to supplement.Aug 24, 2017